Welcome to this Meditation To Let Go

Sometimes you have so many thoughts and worries in your mind that you just wish you could get rid of them.

You get a sense of feeling heavy and just exhausted.

Sounds familiar?

 

What if there was a way to help you to let go?

 

Below is a video of a meditation that creates a release of your thoughts and worries and creates a sense of lightness allowing you to free up some mind space for the important stuff in your life.

 

Caution: do not listen to the vidoe while driving.