Welcome to this Meditation To Let Go
Sometimes you have so many thoughts and worries in your mind that you just wish you could get rid of them.
You get a sense of feeling heavy and just exhausted.
What if there was a way to help you to let go?
Below is a video of a meditation that creates a release of your thoughts and worries and creates a sense of lightness allowing you to free up some mind space for the important stuff in your life.
Caution: do not listen to the vidoe while driving.